Acne removal: how to get rid of acne, pimples, naturally and fast? Is this question bugging you all the time? If you are looking for a solution to this temporary skin condition and still unsure what to do about it, you should go through this post thoroughly.
One of the most troublesome and embarrassing problems that everyone has to deal with at any given time are pimples. The most common skin condition in America, acne, often called zits, seems to appear out of nowhere. However, there are all-natural ways to get rid of pimples, including home remedies for acne removal that actually work.
Everyone gets it..
This is good news because the British Medical Journal reports that acne affects more than 80 percent of adolescents and continues into adulthood in 3 percent of men and 12 percent of women. In fact, it even seems to be increasing. This could be attributed to autoimmune diseases, gastrointestinal problems, leaky bowel syndrome or allergies. Hormonal factors can also play a role in such outbreaks.
Basically, almost everyone has to deal with pimples from time to time. Let’s take a closer look at acne and the best ways to get rid of acne or pimples naturally fast and overnight.
What are pimples?
What’s a pimple anyway? A pimple is a small comedone, pustule or papule that forms a skin lesion; the more technical term is acne vulgaris. There are many causes, but whatever the cause, pimples appear when the oil glands are clogged and infected with bacteria. This is why the pimples swell and become red lesions filled with pus on the surface and just below the surface of the skin.
Most people have acne on their face, but the neck, chest, upper back and shoulders are also affected. Acne can cause scars and even mental stress, especially in adolescents who are already stressed due to hectic lifestyles, possible junk food addictions and studies.
While the most common acne lesions are comedones, inflammatory papules and pustules, healing can be the result of severe acne with nodules and cysts. About 30 percent of adolescents have acne that is considered severe. For some, genetics is the cause. Meaning sometimes it’s just out of your control!
Acne removal scars
If left untreated, acne can cause scars. Scars are more likely if the skin is inflamed, swollen, reddish and painful, such as cystic acne and nodules. This form of acne penetrates deeply into the skin and causes damage. Delayed treatment can also cause scars.
Although it is preferable to treat acne, popping it makes it worse because it does not get the healing time it needs. Ultimately this increases inflammation and therefore, the risk of scarring. Waiting to treat acne until it becomes severe can lead to extensive scarring. So it is better to treat it sooner rather than later. In order to avoid the condition getting worse.
Acne is usually classified as mild, moderate or severe. Mild acne includes comedones called non-inflammatory lesions or inflammatory lesions called papulopustular.
Acne, which is more inflammatory, is called moderate acne. This happens when there are occasional nodules and possibly slight scars. Severe acne occurs when there are many inflammatory lesions, lumps and possibly scars. It is also considered serious if acne is still present after six months of treatment or if it causes serious psychological problems.
Conventional acne treatment and why you should avoid it
There are many conventional methods that doctors and dermatologists use to get rid of acne or pimples, but many of these conventional medications often come with adverse side effects.
Isotretinoin is a standard prescription you can get from your doctor. You may be familiar with the brand names that doctors often prescribe for the treatment of pimples.
CBS News reports that drugs like Accutane have quite serious side effects, including death. One man reported severe inflammatory bowel disease requiring colon removal. It has been found that such kind of drugs can cause miscarriage, birth defects, bone density problems, depression, psychosis, suicide, aggressive or violent behavior, acute pancreatitis, cardiovascular problems, hepatitis, intestinal disease, nocturnal blindness and even memory loss.
Harvard Medical School reported information on isotretinoin and found that the drug, although it has produced spectacular results in a short period of time, has been shown to have “destroyed” lives. In fact, according to its report, approximately 25 percent of babies exposed to Accutane during pregnancy have severe malformations and developed learning disabilities.
Minocycline is another drug that has raised many concerns as well. Although this is a more practical – albeit more expensive -treatment than some, the risks, including two reported deaths, outweigh the rewards of clean skin.
So if you’re wondering about acne removal and ask your doctor, make sure you’ve tried try the following natural ways to get rid of acne or pimples first.
Acne removal: lifestyle factors
Get enough sleep
Yes, rest is a good advice. Stress is one of the biggest causes of acne, and sleep is one of the best natural stress reliefs we have.
When we sleep, physical and mental healing happens. At the same time, it is the right time to apply a remedy at home and let it work to eliminate the toxins that can cause acne. Many American psychiatric clinics report that stress is a major factor affecting all organs. Although it is easy to forget, our skin is also an organ. Actually, it’s your biggest organ! Having enough rest can help reduce the stress associated with acne.
Eliminating sugar, drinking lots of water and eating omega-3 foods can make a difference. Too much sugar can cause insulin peaks, which can lead to inflammation of the skin and blockage of the pores. Water, on the other hand, hydrates, and it seems that we do not get enough of it during the day. Make sure you have enough food and water every day.
Moisturizing skin cream provides the skin with the right moisture and balances its needs to thrive. In addition, water helps eliminate the toxins we acquire every day. And these omega-3 fatty acids are really great at reducing inflammation. Wild salmon, sardines, walnuts, linseed oil, and almonds, should become our staple food sources.
Exercise not only helps you with your fitness but can also help reduce the skin irritations that tend to develop acne. That’s right; if you want to remove acne, you must put workouts as one of your top priorities. Exercise provides stress reduction during blood circulation. This blood pumping activity sends oxygen to the skin cells, which helps to remove dead cells from the body.
Cleansing and peeling
Clean skin is a fairly obvious need for a face and body without acne. You want to make sure that you use the correct cleansing and peeling methods. We suggest that you should be looking for pure options, like Castile soap. Castile soap offers a gentle way of cleaning with vegetable ingredients such as olive oil.
To achieve a light natural scrub, think of a combination of local honey or Manuka, which is highly antibacterial, with some amount of coffee grounds.
Still not satisfied with the acne removal methods we mentioned? Follow the few other options we have included below:
Acne removal: Natural home remedies
The American Academy of Dermatology says that it is important to treat acne, even if you often hear that you have to “let it run its course”. The problem is that dark spots and permanent scars can form on the skin. In addition, clear and blemish-free skin can have a positive effect on self-esteem.
There are many natural treatments available for acne removal. Below we’ve listed some of our favorite ways:
Tea tree oil
Tea tree oil, also known as melaleuca, is one of our favorites– and recommended– remedies for acne. It has amazing microbial properties that help combat the bacteria that cause acne. A study published in the Australian Journal of Dermatology found that tea tree oil provides positive results for mild acne with no serious side effects.
The study encouraged participants to apply tea tree oil to the affected face region twice daily for three months, with four, eight and twelve weeks of use being evaluated. Acne was visibly reduced and that makes tea tree oil an excellent choice for getting rid of pimples.
By mixing it with a little coconut oil, and then applying it to the face and affected areas, you may be able to reduce and even eliminate acne in a short period of time.
Rosemary essential oil
Rosemary oil has been around for years and has been used currently for acne and inflamed skin. A Chinese study concluded that rosemary essential oil reduces acne due to its antibacterial effect. In order to better understand its effects, the study increased the concentration of essential rosemary oil, which led to severe bacterial damage to the body. The treatment eventually led to bacterial death.
It is not surprising that coconut oil can help, as it is useful in almost everything. But there’s a reason for it. Coconut oil contains properties that promote the elimination of bacteria, which is why there are so many uses of coconut oil for the skin. Lauric acid is the main constituent of coconut oil and this acid makes it an effective acne treatment as it provides antibacterial results.
Apricot essential oil
Apricot kernels can be an excellent option to get rid of acne. A recent study published in Phytotherapy Research found that phytonutrients and antimicrobial properties of apricot essential oil derived from apricot kernels can help restore the skin’s radiance. The essential apricot oil has demonstrated antimicrobial activity against a number of bacteria and yeasts, indicating its potential benefits in preventing and minimizing acne or pimples.
Frankincense Essential oil
Frankincense oil is one of our favorite natural treatments. It Contains antibacterial and anti-inflammatory properties, is amazing for almost all skin types and perfect for acne-prone skin. Frankincense promotes the growth of new cells, which can help to reduce scarring. It also helps to prevent or eliminate bacteria, a part of what can cause acne, in the first place.
Lavender essential oil
Lavender oil is another favorite of mine, not only because it can help prevent and keep acne at bay, but it smells amazing and offers relaxing qualities – something we need in today’s world. It helps to regenerate skin cells, minimizes sunspots and even reduce acne scars. It can also help reduce swelling and inflammation caused by acne because it contains polysaccharides.
Castor oil has anti-inflammatory and antibacterial properties that accelerate healing, making it an ideal oil for skin prone to bursting. Although we recommend using it in very small amounts with jojoba oil, hemp seed oil or coconut oil, with one of the above essential oils, it is full of unsaturated fatty acids, vitamin E, proteins and minerals. These ingredients can help eliminate acne-causing bacteria and inflammation associated with breakouts. It can even help to heal acne scars.
Castor oil is quite effective in treating mild acne since it provides hydration to the skin while helping the skin produce less sebum, which can cause acne if excess. It also helps reduce the inflammation that can be caused by acne.
Hemp oil is an amazing option because it doesn’t clog pores. In addition, it helps reduce the size of pores by eliminating blackheads, which is a type of acne.
Hemp oil protects the skin from free radicals while improving elasticity. Made up of about 80% essential fatty acids that allow it to penetrate deep into the skin, hemp seed oil is also known as an excellent treatment for psoriasis and eczema. Hemp seed oil is dry oil and works best when mixed with a thicker oil, such as castor oil.
Acne removal: final reflections
Acne is different for everyone, but there may be some simple solutions to have fair skin. From the foods you eat to the stress in your life and the products you use, it may take some time to find out what works for you, but positive changes can greatly affect your life and the lives of your children who may be affected by acne or pimples. If you use essential oils, be sure to use pure oils and take it slowly. Consult your doctor before using anything new.
Obviously, it’s always better to look for a natural solution to get rid of pimples than conventional treatments that cause unwanted side effects.
It is, however, imperative that you get enough sleep, change your diet, if required, exercise daily, cleanse and exfoliate the skin, and use essential oils for the skin to eliminate acne safely, naturally and overnight.
So, if anyone asks you next time about acne removal, you should have your answers ready!